Types Of Ketogenic Diet​ | Pros & Cons

Share6PinTweet6 Shares Description: There are four types of ketogenic diet and each one has its place and function according to your goal.   Standard Ketogenic Diet (SKD)​ This is the traditional ketogenic diet which entails high fat, moderate protein and very low carbohydrates. CARBOHYDRATES: max 50g/day (for weight loss max … Continue reading Types Of Ketogenic Diet​ | Pros & Cons