Ketogenic Diet & Insomnia | Possible Remedies/Tips to Control Insomnia on a Ketogenic Diet

Share5Pin6Tweet11 Shares Description: Ketogenic diets cause rapid weight loss by sending the body into a condition known as ketosis. Unfortunately, they may also lead to health problems, including insomnia or poor quality sleep. The relationship between ketosis and insomnia is not fully understood, since much of the evidence for the … Continue reading Ketogenic Diet & Insomnia | Possible Remedies/Tips to Control Insomnia on a Ketogenic Diet