Ketogenic Diet Foods to Avoid: Foods which can slow fat loss

Share50Pin3Tweet53 Shares Description: There are many ketogenic diet foods to avoid that will slow down (or shut down) your body’s fat burning capability. Remember that carbs must be kept very low to remain in ketosis. Most people need to stay within 20-30 grams of net carbs per day, and protein shouldn’t make up … Continue reading Ketogenic Diet Foods to Avoid: Foods which can slow fat loss