How to Measure Ketosis & What are Keto Sticks & Strips?

SharePin216Tweet216 Shares Description: Ketosis is a metabolic state where the liver breaks down fat to produce ketones. Ketones, on a ketogenic diet, are the primary fuel source for the body. There are three main ways to measure the ketones in your body, all of which have their advantages and disadvantages. … Continue reading How to Measure Ketosis & What are Keto Sticks & Strips?