A ketogenic diet is high in protein and healthy fats while low in carbohydrates. This is very helpful in diabetes because proteins and fats do not elevate blood sugar the way carbohydrates do, therefore preventing blood sugar spikes and reducing the need for insulin.
Therefore, the ketogenic diet offers wonderful support to the diabetic patients, even to those suffering from level-2 ailments. The diet comes extremely beneficial to reduce the level of glucose in the blood. To reduce the blood glucose level, it is highly recommended that the diabetic patients reduce the consumption of the carbohydrates. In that regard, the minimal content of the carbohydrates is thus the perfect diet plan for such individuals.
Another critical problem with the diabetic patients is that they tend to grow over weight. The ketogenic diet with higher fat supply and lower carbohydrates would ensure that the body generates the energy by burning of fats more than it burns the carbohydrates and eventually the fats gets eliminated.