Low Carb-Keto Diet

Keto Chocolate Bread


We have made keto chocolate bread using flaxseed powder today. Have been craving soft and chocolatey bread to go with some salted butter. Yummy!!! This recipe yields a medium size bread. The amount of flaxseed powder used is really not too much and is only 5g of flaxseed powder used per piece with just 2.9g net carbs in a slice. You can lightly toast it up and spread some butter on it and go with a cup of hot cream latte. Great way to start a Saturday:) Happy baking and let us know your comments. Cheers!

Total slices: 14


  • 64 kcal
  • Net carbs: 2.9g
  • Protein: 3.7g
  • Fat: 4.2g

Tool: 6” cake tin



  • 70g flaxseed powder (ground finely)
  • 20g cocoa powder
  • 9g psyllium husk
  • 20g allulose
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt


  • 2 large eggs
  • 2 large egg whites (~73g)
  • 1g liquid stevia extract (~50drops)
  • 100g Greek yogurt
  • 1 tsp vanilla extract
  • 20ml hot water

Fold in

  • 40g sugar-free chocolate chips


Preheat oven to 180°C.

  1. In a large mixing bowl, add all dry ingredients.
  2. With a spatula, mix everything together and break any large pieces into fine powder form.
  3. Add in wet ingredients except for the hot water in the last step. Mix the batter until you see a sticky dough has started to form.
  4. Pour in hot water and mix.
  5. Fold in chocolate chips.
  6. Put the dough into a 6″ cake tin.
  7. Bake for 50 mins.

  1. Eggs and egg whites must be at room temperature.
  2. The water must be boiling.
  3. The key to success here is to carefully control the water. Do not add excessive water.
  4. Weight everything using a weighing device. I use a scale with an accuracy of up to 0.01g.
  5. Flaxseed powder must be ground to fine powder form so that it can absorb water efficiently.
  6. Psyllium husk MUST NOT be too fine as it will reduce its ability to absorb water.
  7. Cool down completely before cutting.
  8. Cover the bread with aluminum foil to avoid over-browning. For this bread, we cover the bread when it has risen solid and tall at around 18mins mark.

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