LOW CARB BLUEBERRY MUFFINS
Description: If anyone in your family is a muffin lover or you’re looking for a great grab and go snack or meal then you should make these muffins for meal…
Tasty Keto Jalapeño Cheddar Chicken
DESCRIPTION: This recipe is more like a casserole where the cream cheese jalapeño mixture is all mixed up with the chicken. So creamy and rich with just a hint of spice.…
Keto Spinach Artichoke Chicken
Description: Trying to make a regular recipe more Keto friendly is much easier than it seems. Most of the time the carbs that are part of casseroles are just for…
JALAPEÑO CHEDDAR BURGERS (TURKEY OR BEEF)
INGREDIENTS 28 oz lean turkey or beef (not extra lean) 2 tablespoons finely minced onion salt & pepper to taste 4 tablespoons cream cheese 2 oz . shredded cheddar cheese 1/4 teaspoon garlic powder 1 fresh jalapeno pepper , diced (seeds removed if…
Easy Paleo Chicken Curry Recipe (Ketogenic Diet- Gluten & Dairy free)
INGREDIENTS 2 Tbl Coconut Oil (or oil of your choice) 8 Chicken Thighs (boneless skinless, cut into 1″ pieces) 1 Large Onion (cut into large chunks) 3 Small Zucchini (Cut…
Keto Bread: A Low-Carb Bread Recipe
INGREDIENTS: 1½ cups almond flour 6 egg whites ¼ teaspoon cream of tartar 3–4 tablespoons butter, melted ¾ teaspoon baking soda 3 teaspoons apple cider vinegar 2 tablespoons coconut flour…
Keto Diet: SAUSAGE EGG ROLL for Low-Carb Diet Lovers
Description: For egg rolls lovers, this recipe is pretty ideal, having around 400 calories with about 23 grams of fat and 23 grams of protein. If you want less fat, you can…
Keto Diet Recipe: Gluten-free Pizza Muffins
Description: Who loves pizza? If you answered ‘me’ then you’ll love these! They have all the flavour of pizza in a handy, perfect for packed lunch, picnic or party table…