KETO BREAKFAST BURRITO - Diet Plus 4 U

KETO BREAKFAST BURRITO

Enjoy this quick and easy keto breakfast burrito! Load em’ up with your favorite fillings like bacon, avocado, cheese, and some leafy greens.

Just watch the quick video to see how easy these are to make and scroll below to see all the filling options (number 3 is my favorite).

There’s even a handy tip at the end, so you can pack these for a healthy school lunchbox.

Keto Breakfast Burrito is a quick and easy healthy breakfast option the whole family will love. There are so many variations of the base and the fillings you can make.
Prep Time5 mins
Cook Time2 mins
Total Time7 mins
Course: Breakfast, Lunchboxes
Diet: Gluten Free, Grain-free, Keto, LCHF, Low Carb, No Sugars, Wheat Free
Keyword: Keto breakfast burrito
Servings:  burrito
total Carbs: 1g

Equipment

  • Frying pan

Ingredients

  • 1 tbsp butter
  • 2 eggs medium
  • 2 tbsp cream full fat
  • choice of herbs or spices
  • salt/pepper to taste

Instructions

  • In a small bowl, whisk the eggs, cream and chosen herbs and spices.
  • Melt the butter in the frying pan then pour in the burrito egg mixture.
  • Swirl the frying pan until the burrito mixture is evenly spread and thin as shown in the cooking video.
  • Place a lid over the burrito and leave to cook for 2 minutes.
  • Gently lift the burrito from the frying pan with a clean spatula onto a plate.
  • Add your favourite fillings then roll up and enjoy.

Notes:

If you want to pack these for a healthy lunchbox, allow the burrito to cool first, then add the fillings and roll up. Secure and wrap using baking parchment.
Nutrition Facts
Keto Breakfast Burrito
Amount Per Serving (1 burrito)
Calories 331Calories from Fat 270
% Daily Value*
Fat 30g46%
Carbohydrates 1g0%
Protein 11g22%
Vitamin A 1270IU25%
Calcium 69mg7%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.

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