Amazing and Instant Low Carb Fluffy Donuts - Diet Plus 4 U

Amazing and Instant Low Carb Fluffy Donuts


The donuts are actually fluffy not like lots of other rock hard paleo cakes. Due to the fluff factor, we think this recipe would also make the most delish cupcakes.

We will also discuss the icing/frosting as well. Yes… Peanut butter frosting.! The donuts would be yummy on their own but with this frosting, everyone will be in a happy place.

We used xylitol in the low carb donut recipe. The xylitol might not be your healthy sweetener preference, there are pros and cons to every sweetener. So if it’s not your thing, just swap to your favorite sweetener! Honey and maple syrup are always deeelish!

Prep Time:  15 min
Cook Time:  20 min
Total Time: 30 min
Serves: 8



  • 1 ¼ cup blanched almond meal
  • 1/4 cup coconut milk (canned)
  • 80 g (2.8 oz.) butter softened
  • 2 eggs
  • 2 tbs. coconut flour
  • 2 tbs. xylitol (or natural sweetener of your own choice)
  • 1 tsp. 100% vanilla extract
  • 1/2 tsp. baking powder
  • pinch of salt


  • 1/2 cup peanut butter
  • 3 tbs. coconut milk (canned)
  • 2 tbs. coconut oil
  • 2 tsp. xylitol (or natural sweetener of choice)
  • 1 tsp. 100% vanilla extract
  • pinch of salt


  • Preheat oven to 180°C (350°F) and grease a donut tray OR just use a muffin tray with patty cakes.
  • In a large bowl add the almond meal, coconut flour, xylitol, baking powder and salt, mix well.
  • In your blender or mix master, whiz the coconut milk, butter, eggs and vanilla until smooth.
  • Add the wet ingredients to the dry ingredients and mix until well combined.
  • Spoon out the batter into the donut tray (it will make around 8 donuts).
  • Place into the oven for 15-20 minutes or until golden and cooked through.
  • Allow to cool before turning out onto a wire rack.
  • Now for the frosting!
  • Place all ingredients into your blender or food processor and whiz until super smooth.
  • Spread lots of frosting on top of each donut, then if you’re extra fancy, sprinkle with nuts and drizzle with sugar free chocolate!
  • Enjoy them….

  • Make a double batch, they will disappear fast! Swap your sweetener to rice malt, honey, maple or coconut sugar.

Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice.

To enjoy further the Keto Lifestyle/Journey with us, it would be our privilege to serve the Keto Diet Lovers Family. we would be glad to FOLLOW us at Pinterest with a lot of activities where the Keto beginners are getting fruitful information about Keto/Low-carb recipes, Meal Plans and facilitating with Keto Guide from basics as well.

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One Comment

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