When you start a Ketogenic diet, we generally discard ever being able to eat bread again. Lucky for Almost Instant Keto Bread! The 90 second keto bread is a luscious, fluffy, ready to smack together meal of a sandwich… or the surface to put everything from peanut butter to fried eggs upon.
90 Second Keto Bread
90 second Ketogenic bread is something you can quickly zap in the microwave, and magically its like you’re a normal person who can eat bread again!
I used a coffee mug for this recipe, showing just how easy it would be to make with just a few ingredients and a microwave. This makes it the perfect work lunch replacement or base for bacon and eggs!
Fear not, this Ketogenic bread does not taste like eggs… Its delicious!
I do recommend you toast this bread, only because it’s not as fluffy as it sounds. Don’t hesitate though! It’s similar to a wholemeal slice that is in whatever shape your nearest container is in!
If you’re low on ingredients, I’ve linked to some products below that I would recommend. However, you probably already have the ingredients as they are quite common in Ketogenic cooking. (Winning!)
90 second keto bread is pretty popular in the ketogenic community. Keto Recipes can be a bit tricky to get right, but this recipe has had some time to sink into my daily life.
- 1 Tbsp Coconut Flour
- 1/4 Cup Almond Flour
- 1 Tbsp Coconut Oil
- 1/4 Tsp baking powder
- 1 Egg
Place all the ingredients into a mug. Mix until combined with a fork. Microwave for 90 seconds. Cut and enjoy.
Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice.