Tasty Keto Jalapeño Cheddar Chicken - Diet Plus 4 U

Tasty Keto Jalapeño Cheddar Chicken


This recipe is more like a casserole where the cream cheese jalapeño mixture is all mixed up with the chicken. So creamy and rich with just a hint of spice.



Main dish
  • 1 block cream cheese (8 oz)
  • 1/4 cup jalapeño any hot pepper works
  • 1/4 cup chopped bacon can use real bacon bits too
  • 1 cup shredded cheddar
  • 1/2 cup shredded parmesan
  • 1/2 cup sour cream
  • 1/4 cup heavy whipping cream
  • 2.5-3 lbs chicken frozen bag of chicken
  • 1/2 cup shredded cheddar
  • 1/2 cup shredded parmesan
  • 1 tbsp bacon
  • 1/2 cup mashed pork rinds


  1. Preheat oven to 425. Place chicken in a baking dish or pan and cook for about 20 minutes or until the juices run clear. Does not have to be perfectly cooked through.
  2. While chicken is cooking, mix together cream cheese, sour cream, heavy whipping cream, cooked bacon, jalapeño, cheddar and parmesan until well incorporated.
  3. Take chicken out and cut up into 1″ cubes. It is even better if it kind of shreds when cutting.
  4. Mix chicken together with cheese mixture and spread out into a baking dish. Top with more cheddar and parmesan. Top with pork rinds.
  5. Bake until top is lightly golden brown, around 25 minutes.

Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice.

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